Healthy Breakfast Food Recipes - Nutrition by Natalie

muncher541 (November 30, 1999 at 12:00 am)

If nutritionists and people all over the world are saying eating breakfast is healthy and showing results from eating a healthy lifestyle, which includes breakfast, I believe them over a comment from some anonymous person over YT with no sources and as far as I know, no credentials of any kind. Anyways, I know from personal experience eating breakfast is good for you, both from me eating it and being healthy and my entire family following my eating habits and collectively becoming healthier.

jax088 (November 30, 1999 at 12:00 am)

Im sorry to tell you this, but mom was wrong. After an overnight fast your body is in prime fat burning mode first thing in the morning. Thats for a few different reasons. One of them is because insulin is very low at this time, so when insulin is low, you burn fat more effectivly. When you eat carbs insulin becomes elevated which means that fat burning comes to a screeching halt. Therefore the last thing you wan to do in the morning is to sit down to a bowl of oatmeal or cereal.

muncher541 (November 30, 1999 at 12:00 am)

You obviously have no idea what you're talking about. If you're just trolling to get attention, stop being immature and grow up. If you're actually being serious, which I seriously hope you're not, please go educate yourself before you leave ignorant comments.

CreamIceMs (November 30, 1999 at 12:00 am)

442,755 views, 5,890 likes.... Seems legit....

ZamorakTheOwner (November 30, 1999 at 12:00 am)

Dude, you need the energi from breakfast to 'survive' school. Once i just skipped breakfast and it sucked.. I got very, very tired and damn hungry :I

jax088 (November 30, 1999 at 12:00 am)

Im sorry to burst all your bubbles, but breakfast is NOT the most important meal of the day, in fact, you might as well just skip breakfast entirely. All of you people have been misinformed by mainstream nutritionist that have no idea what a proper diet consists of

skrozi (November 30, 1999 at 12:00 am)

Sup, have you seen this plan called the SkinniMaker Diet? (Google it). My mate says it helps people lose weight easily.

41ahmar (November 30, 1999 at 12:00 am)

Hi, have you wondered this thing called the Fat Blast Lifestyle? (go search google). My buddy says it helps people lose weight. What do you think?

Glitterystar199 (November 30, 1999 at 12:00 am)

maybe i say like a little bit of dought proberly like 1 a month :)

shahadat3324 (November 30, 1999 at 12:00 am)

I have a question, have you seen this method called the Fat Blast Lifestyle? (google it). My cousin says it helps people live longer. Thoughts?

fakrul021 (November 30, 1999 at 12:00 am)

Hello, have you tried out "Belly Fat TorchMax" (search on Google for it)? There you can watch a beneficial free video. It made it easier for Ellin to get rid of her abdominal fat. It may help you too.

chefnaman (November 30, 1999 at 12:00 am)

Great info...from beautiful (nice combination)