http://www.AniPhyo.com/ -In this raw food uncooking show video, I'll show you how to make a raw food ice cream! A delicious Lucuma flavored Ice Cream made with raw cashews and sweetened with yacon. A vegan and raw food, of course. Also free of wheat, gluten, dairy, sugar, eggs. For more raw food recipes, more videos, and to find Lucuma and Yacon Syrup, please visit my raw food blog at: http://www.AniPhyo.com
Channel: Howto & Style Uploaded: November 30, 1999 at 12:00 am Author: aniphyo
Hi Ani~ My neice has a nut allergy. Any suggestions for cashew substitution? Thanks!
aniphyo (November 30, 1999 at 12:00 am)
abyssquick-thanks for the correctioni must be misinformed!will look into this morethanksani
abyssquick (November 30, 1999 at 12:00 am)
Ani, I love your videos. I use lucuma myself. In this video you say it is a root plant, which it is not (maybe you thinking about yacon?). Lucuma is a highland sapote species (pouteria obovata), very closely related to mamey and canistel. Lucuma naturally has very dry flesh, and so traditionally it is dried. sorry for geeking out- pomology (study of fruits) is my profession., I grow all sorts of fruits. I love what you do here, yours are some of the best raw recipes out there!
pinkbeam (November 30, 1999 at 12:00 am)
Hi Ani! I can't get lucuma, agave or yacon where I am. Do you have any other recipes for ice cream?
Turbohhagirl (November 30, 1999 at 12:00 am)
This response was so encouraging to me. I am also trying to change to a raw food lifestyle. I fell off of the wagon today though. Your response made me feel better. Thanks.
ErikitaMA (November 30, 1999 at 12:00 am)
Lúcuma isn't from de Andes of Perú? In fact in my country, Peru, Lúcuma Ice cream is very popular, probably the best flavors of all. Thanks for sharing.
aniphyo (November 30, 1999 at 12:00 am)
gwenhwyfar187 - yes, feel free to use agave instead of yacon syrup. same proportions. will keep as long as any other traditional ice cream, say a month or more in freezer.shockthesky - it helps to first grind your nuts in to a powder, then place in your blender when using less powerful blenders. :)
gwenhwyfar187 (November 30, 1999 at 12:00 am)
I went and bought lucuma specially when I heard about this! Is it okay to use agave if I can't get hold of yacon? And how long will it last in the freezer?
WorkOnWellness (November 30, 1999 at 12:00 am)
That looks fantastic. I hope I can find the ingredients here.
catrienmaxwell (November 30, 1999 at 12:00 am)
OH MY GOODNESS. I absolutely must try this. I'm so excited :)
aniphyo (November 30, 1999 at 12:00 am)
thank you for your patience, i've been doing my best to get back to everyonethanks for enjoying my videos and recipes!ani
