RawHealth.ca - Nutmilk and Chocolate Shake Recipes

Danielle and Tony from RawHealth.ca show the easy steps to making your own nutmilk, and delicious raw food chocolate and mocha shakes.NutmilkEquipmentBlender ngredients½ Cup Nuts (Any kind works, Brazil, Almond etc.)Litre of WaterDirections1)Soak nuts in water 6-8 hours (You dont have to soak the nuts, but its easier to blend)2)Drain the water (if soaked)3)Add nuts, add water in blender4)Blend for about a minute or until milky consistency5)Separate the nut with the water using a cheese cloth bag. Or mesh type material to separate the pulp.6)Pour through the mesh bag. Squeeze out the bag to get the remainder into the blender.7)Pour nut milk into a milk container - and put it in the fridgeLasts 3-5 days in fridgeGood for cereal etc..Chocolate milkshakeIngredients 1 cup Nut milk 1 Banana 3-6 dates that are soaked in water from 4-6 hours (de pitted)Agave 2 tbsp Raw coco (sold at rawhealth.ca) 1 scoop Vegetein (sold at rawhealth.ca) Directions1)Put nutmilk in blender2) Add banana to blender3) Drain water from dates, de-pit the dates, put into blender, 4)Squirt of agave, add raw cacao, and vanilla Vegetien.5)Blend all together until smooth consistencyExtra: for a chocolate mocha put some ground coffee (2 tsps) into the blender.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: RawHealthDiet

Length: 06:22
Rating: 5.0
Views: 848

Tags: raw health recipe food diet rawhealth.ca howto nutmilk almond cashews Brazil nuts chocolate shake mocha coffee

Vilemk0 (November 30, 1999 at 12:00 am)

I can make you some 'nutmik' Danielle, if you know what I'm sayin'! Bow chicka bow wow!

midcitygym (November 30, 1999 at 12:00 am)

btw, refreshing to see a raw vid without the self righteous, finger wagging tut tut of the anti cacao, coffee zelots, well done

midcitygym (November 30, 1999 at 12:00 am)

loooovve the ol' school milk bottle, gonna get one!

madisonelectronic (November 30, 1999 at 12:00 am)

Run Tony, she is going to grind up your nuts. That is NOT vegan, although it is raw.

bk07020 (November 30, 1999 at 12:00 am)

I put 7 scoops of chocolate ice cream into a nice tall glass with some milk and chocolate syrup and just mix it up. Very delicious-you guys should try it. Let me know if u like my recipe.