Delicious Eggnog Protein Shake - Lean Body Lifestyle

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View all recipes here: http://youtube.com/leanbodylif... http://facebook.com/theleanbod... http://twitter.com/leanbodytwe... http://leanbodylifestyle.sprea... http://pinterest.com/michaelko... http://gplus.to/leanbodylifest... channel: http://youtube.com/michaelkory... you enjoy these videos, share Lean Body Lifestyle with others!Share LBL on Facebook: http://on.fb.me/LeanBodyLifest... LBL on Twitter: http://clicktotweet.com/2rIfWE... batch makes 2 servings. Each serving has:110 calories2g fat3g carbs20g proteinYou will need:8 to 10 ice cubes1/2 cup low-fat cottage cheese (or Greek yogurt)1/2 cup almond milk1 tbsp. stevia1 scoop vanilla protein powderNutmegCinnamonVanilla extractLean Body Lifestyle t-shirts are now available: http://www.leanbodylifestyle.s... by:Kevin MacLeod - http://incompetech.com/m/c/roy... Kevin MacLeod ( http://www.incompetech.com) '>http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/lic... Kevin MacLeod ( http://www.incompetech.com) '>http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/lic...

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: leanbodylifestyle

Length: 03:11
Rating: 4.9542336
Views: 7073

Tags: healthy  eggnog  egg  nog  protein  shake  milkshake  leanbodylifestyle  lean  body  lifestyle  cake  home  made  to  make  diet  muscle  mass  gain  trainer  abs  washboard  flex  six  pack  ripped  weight  loss  eating  health  workout  exercise  food  training  lose  bodybuilder  gym  muscles  nutrition  kitchen  personal  milk  posing  (nutrition)  restaurant  exercises  biggest  Fitness  Cook  Building  Cooking  Chocolate  Cookie  Losing  Physical  Bodybuilding  
Ms123xyz123 (November 30, 1999 at 12:00 am)
This was so delicious! Please continue to make more protein shakes!!!!
IChristian16 (November 30, 1999 at 12:00 am)
Tastes amazing but how many calories??
classyandfabulous003 (November 30, 1999 at 12:00 am)
This is great! Thanks! :D
loveforeverlivelife (November 30, 1999 at 12:00 am)
use truvia, you can buy it from sainsburys
HardstyleMans0n (November 30, 1999 at 12:00 am)
is soy milk okay ? because a lot people say soy milk isn't good for you
VelazquezFitness (November 30, 1999 at 12:00 am)
EVERYTHING IS BANNED IN UK!
matthew4892 (November 30, 1999 at 12:00 am)
@choosengamer4life you are so wrong almond milk is almonds and water it's dairy free, try doing some research before explain something you do not understand
AndreaElizabeth100 (November 30, 1999 at 12:00 am)
Sadly Stevia is banned in the UK.
AndreaElizabeth100 (November 30, 1999 at 12:00 am)
What could you use instead of Stevia?
KindenyzerFitness (November 30, 1999 at 12:00 am)
Awesome stuff. Going to have this guilt free this christmas.
Bngkillerxxx (November 30, 1999 at 12:00 am)
nice loved it thanks!
kepeks25 (November 30, 1999 at 12:00 am)
amaizingly cool drink you are a genious thanks for taking the time

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