** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ http://www.amongfriends.us **In honor of the coming of summer and my jones'ing for ice cream after running the Minneapolis Marathon last weekend ( http://www.youtube.com/watch?v... I wanted to post one of the simplest low carb recipes I have ever come across. Unlike normal ice cream recipe, which have a lot of air beat into the cream mixture and can double the size, this recipe does not. It is therefore very rich and very good. While it might be listed as a single serving, you very well could share it.*Join the Facebook page - http://www.facebook.com/Atkins... My Low Carb Blog - http://www.atkinsdietgeek.comI... cup Heavy Cream1/2 tsp Vanilla Extract1 TBS Artificial Sweetener or Liquid Splenda equivalentFreezing Container3 cups of ice6 TBS of SaltNutrition Info: (1 serving)250 Calories, 22g Fat, 3g Carbs, 2g Protein(IF = Induction Friendly)
Channel: Howto & Style Uploaded: November 30, 1999 at 12:00 am Author: bowulf
I have to try that! I've seen this before but forgot about it. I really want to have some ice cream now!
qseued (November 30, 1999 at 12:00 am)
Shake the ziplocked liquid cream in a container full of ice and salt to make ice cream fast --- I swear, that has been an activity in my science classes for like 4 times now, and I always fail because the salt would go in the ziplock. -__- I'd just put it in the freezer and be patient. lol. Thanks for this!!
bowulf (November 30, 1999 at 12:00 am)
Absolutely! I love this quick way to get ice cream back, and not have to worry about the possible reprocussions weight or GI wise from the missing sugar alcohols.
bowulf (November 30, 1999 at 12:00 am)
Here's a suggestion -- go buy Low Carbing Among Friends cookbook. You don't have to watch the video, and you get the benefit of the recipes without the need for snarky comments. :-)
sexyscs1 (November 30, 1999 at 12:00 am)
Too much video and not enough detailed writing about all of your recipes on you tube. Too much video...too much talking. Boring............
Hornycricket (November 30, 1999 at 12:00 am)
i have to give you a big thank you. when i have a cruddy day and just want to break and go down to the closest dairy queen (or pizza hut), i can always browse your videos and find quick and easy satisfying alternatives. even if it does set me slightly above my carb limit, still way better than guilt-tripping myself with a blizzard.
Domminique White (November 30, 1999 at 12:00 am)
I got ice and salt all over the place smh.
Hotrodluvmut1 (November 30, 1999 at 12:00 am)
Hi Kent, I have whey protein powder Vanilla, and chocolate flavored. High quality stuff no fillers, sweetened with cold pressed Stevia. I bet it would make super ice cream! I never thought about it til I found this post. Thanks!
roxymusicgirl (November 30, 1999 at 12:00 am)
love your videos! a little tip for you, put the baggie in a mug first so you can pour the ingredients easier. keep the recipes coming.
ledanze (November 30, 1999 at 12:00 am)
Yes we could totally see that
Stacey353 (November 30, 1999 at 12:00 am)
Hey kent! Do you have a Kindle version of your cookbook and if so where can I purchase it? =)
