Betty's Ham Salad & Ham Salad Sandwich Recipe

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In this video, Betty demonstrates how to make ham salad and serve it as a sandwich, as well as a salad. Either way, it makes a light, but filling, tasty lunch!Ingredients:5 oz. chunk ham (I used Hormel smoked ham, but you can use leftover ham that is cut in small pieces.)1 hard-boiled egg, finely chopped1/4 cup sweet pickle relish1/4 cup mayonnaise4 or 5 lettuce leaves, washed and dried with a paper towelabout 2 thin slices tomato2 slices 100% whole wheat bread, frozenIn a small to medium-sized bowl, combine 5 oz. chunked ham, 1 chopped hard-boiled egg, 1/4 cup sweet pickle relish, and 1/4 cup mayonnaise. Mix well. If you like your ham salad very smooth, then blend it with a mixer at this point. To serve as a salad, place a generous mound of the mixture on a couple of lettuce leaves. Arrange some slices of apple on each side, and place some banana slices in an attractive way--a very healthy light lunch! To make your ham salad into a sandwich, spread your ham mixture onto one slice of frozen whole wheat bread. (Using frozen bread allows you to spread fillings easily, and it thaws very quickly for eating, when at room temperature.) Dress your sandwich by adding a couple of leaves of lettuce and a couple of slices of fresh tomato. Cap your sandwich off with the other slice of whole wheat bread. Cut the sandwich into two halves, cutting diagonally. Place your sandwich on a plate, with a few sweet midget pickles and some vegetable chips. Another light and healthy lunch!

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: bettyskitchen

Length: 06:51
Rating: 4.8461537
Views: 14383

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mamakitty1313 (November 30, 1999 at 12:00 am)
Thank u very much!I have been trying to find a low fat way to make this for me n my kids. Its so yummy with the lettuce wedge n apples.. I am a diabetic n its so good for me this way. I love all your recipes.. I have all of them matter of fact...lol I have to say you have the most neat tops you wear...:)
sk8king261 (November 30, 1999 at 12:00 am)
made me hungry
bettyskitchen (November 30, 1999 at 12:00 am)
This makes a great sandwich if you spread one piece of bread with ham salad and another piece of bread with egg salad and then put them together and slice them into strips! (My favorite finger sandwich is the deviled ham/cream cheese with chives on rye bread.)--Betty :)
1970sarteaga (November 30, 1999 at 12:00 am)
I luv ham salad, chicken salad, pimento salad etc & this recipe looks delicious! yummm
bettyskitchen (November 30, 1999 at 12:00 am)
Thanks!--Betty  :)
MuffinDunn (November 30, 1999 at 12:00 am)
i love ham salad. lol good looks, betty. (: <3
CazzMatt (November 30, 1999 at 12:00 am)
Betty,The Food Network needs you! On a side note, your video popped up after I watched a midget wrestling video and I think it's because one of your tags says "midget". Just thought I would share that with you.Keep whippin' up more ham salads!
Chandu83 (November 30, 1999 at 12:00 am)
You are an amazing cook. Thanks!
annalisap84 (November 30, 1999 at 12:00 am)
cioè te non ti rendi conto di quanti grassi stai ingerendo!w la cucina italiana!
bettyskitchen (November 30, 1999 at 12:00 am)
Thanks for your sweet comment!--Betty  :)
themagician27 (November 30, 1999 at 12:00 am)
Betty, I'm a Chef in Indiana, and have viewed many of your online tips, and helpful hints you so freely share with the masses. Thank you for sharing fairly health driven recipes that the family will enjoy. especially love the fried chicken recipe, just dont give away to many good ones, or nobody will come see me... ha ha viewer in Indiana
bettyskitchen (November 30, 1999 at 12:00 am)
Thanks for your nice comment! I hope you enjoy the ham salad!--Betty :)

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